Starch

Fufu, an essential food in most of West Africa, refers to a dough made from boiled and pounded starchy ground provisions like plantains

Ogi, a traditionally processed pudding, is a great accompaniment to akara, moi-moi, fried plantain and many more.

Guinea corn is a nutrient-rich grain that is often ground into flour to make different types of meals.

It's Helps to Maintain High Blood Pressure. Due to its high potassium content and lack of sodium, pap aids in the maintenance of high blood..

Corn pap, also known as akamu, ogi, koko, or eko, is a delicious fermented cereal that is prepared with yellow maize

Yellow Garri is processed and packaged from cassava with added palm oil for its rich colour/flavour.

Golden Penny Semovita Meal is sourced from premium world class wheat.
Contains 100% wheat and is produced under international milling standards.

Honeywell Semolina is superfine in nature and creamier in colour than other semolina brands. Available in 900G 

Ogiri is a flavoring made of fermented oil seeds, such as sesame seeds or egusi seeds. The process and product are similar to iru or douchi. Its smell is like cheese, miso, or stinky tofu. Ogiri is best known in West Africa. It is popular among the Yoruba and Igbo people of Nigeria

Nigerian Agidi or Eko is Nigeria's Jello sort of. It is made with corn flour. The process is very similar to how to make Ogi but with a slight difference.

Wara protein is easily digested and absorbed by the body and are a great source of RDA protein intake. They are also an excellent substitute for meat. Wara can be eaten freshly made.

Wara is very high in protein and therefore really healthy and a good alternative to meat or fish.

The taste is better experienced than described. It’s similar to the taste and texture of boiled egg white. Some may find the taste of wara bland but with added salt and pepper and other seasonings, its taste is further enhanced. In particular, when added to soups/stews, the wara soaks up all the tastes and flavours.

Koko (also eko in Yoruba) is a spicy millet porridge. It is a popular Nigerian and Ghanaian street food and commonly consumed as a breakfast meal.

Abacha is made from dried and shredded cassava.

Some of the health benefits of abacha include the followings: it protects the bones from damages

Cassava Fufu Flour offers premium quality, rich authentic flavour and a fine texture that's unrivalled on the market. Cassava are grown across West Afric

Lafun is made from fermented cassava roots that's sun dried and milled into flour. Health benefits of lafun.