Frozen vegetables

Ewe moi moi  gives  traditional flavour to your moi-moi, ofada Ekuru.
Store unused leaves in freezer to preserve.

Ugu Fluted Pumpkin leaves are rich in dietary properties like calcium, iron, potassium, and manganese. The leaves is a very rich source of fiber, minerals, vitamin A, B2, C2 and E, it is also packed with antioxidant properties to protect the body against disease.

EXPRESS SHIPPING IS REQUIRED IF YOU ARE BUYING FRESH VEGETABLES

Oha leaves are the edible leaves of an evergreen tree found in Africa that is known botanically as Pterocarpus mildraedii. They are used for culinary and medicinal purposes. They are also called ora leaves. Oha leaves contain minerals like calcium, magnesium, potassium, iron, copper, zinc and manganese. Oha leaves are rich in fiber, amino acids

Scent leaf is a flavor herbs used for various dishes.

Scent leaf also know as Efinrin in Nigeria and Sulu in Ghana. 
scent leaf has a special aroma which can be added to give extra flavor to your pepper soup spice. 

The vibrant flavor of our Fresh Water Leaves. Perfect for soups, stews, Edikang ikong. 
Waterleaf is a good source of vitamin A, is a natural and rich vegetable that can be made as soup.

Jute leaves are low in calories and contain numerous important vitamins and minerals, including vitamins A and C, riboflavin, folate, and iron.

Ewedu is a Nigerian soup made from jute leaves. It's a traditional dish that's smooth and slimy, with a slightly bitter taste. Ewedu is also known as jute leaf soup, Rama in Hausa, and Ahihara in Igbo. 

Hot Tasty yellow Habanero Pepper. The Caribbean Yellow Habanero Pepper is common throughout the Americas and is one of the hottest in the Habanero family.

Abacha is made from dried and shredded cassava.

Some of the health benefits of abacha include the followings: it protects the bones from damages

The James farm Frozen chopped spinach, has been producing quality frozen spinach for years now, the spinach is microwaveable and is mostly cooked for about four to six minutes. The James frozen chopped spinach is rich In calories and vitamin A and has zero cholesterol.

Red onions are a type of onion with purplish-red skin and white flesh that has a red tinge. They are a good source of vitamins C and B6. 
Add them to your favorite pasta sauces; use them to top pizza; enhance the flavors of your soups, stews