Panla among Western Nigerians. The drying process takes approximately three to four months, during which 70% of the water is removed and the essential vitamins and nutrients are retained.
Stockfish fillet
1200
$12.00
Unit price perEstimated delivery between April 01 and April 03.
Stockfish fillet low-fat Protein food, high in HDL cholesterol contain omega 3 fatty acids that protect heart muscle.
Stock Fish is unsalted fish, especially cod, dried by cold air and wind on wooden racks. It is called Okporoko among southern Nigerians.
Stockfish fillet
1200
$12.00
Unit price perEstimated delivery between April 01 and April 03.
Stockfish fillet low-fat Protein food, high in HDL cholesterol contain omega 3 fatty acids that protect heart muscle.
Stock Fish is unsalted fish, especially cod, dried by cold air and wind on wooden racks. It is called Okporoko among southern Nigerians.
Panla among Western Nigerians. The drying process takes approximately three to four months, during which 70% of the water is removed and the essential vitamins and nutrients are retained.
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